Halotherapy is a non-invasive treatment that allows the body to utilize aerosolized salt as a method of 100% natural healing. At Prana Salt Cave you are surrounded by 5 tons of pink Himalayan salt on the walls and floor, in an environment that recreates the microclimate of naturally occurring subterranean salt caves (speleotherapy).
A visit to the cave consists of a 45 minute session, relaxing in a comfortable gravity free chair. The cave temperature will be 70 degrees to help sustain the Himalayan salt which resides on the floor and on the walls. Do not worry you will not be cold! You should wear comfortable clothing and we provide comfy, warm blankets. Shoes however are not worn in the cave – socks or barefoot are perfect. We will supply booties for your feet if you would like.
You can sit back and relax allowing the salt around you to comfort you and bring balance to the body and mind. The halogenerator will also pump medical grade sodium chloride through the air helping to cleanse the respiratory system.
You might meditate, sit quietly, or even fall asleep. The benefits of resting without electronics can help to calm the nervous system and the mind!
After the session you may feel very relaxed and renewed.